About
Join us for a transformative 28-day journey where we’ll explore the connection between mindset, faith, and eating habits. This challenge is designed to help you renew your mind, transform your relationship with food, and embrace healthy choices through the fruit of the Spirit—not from a place of self-hate or guilt, but from love, kindness, and stewardship. We’ll dive deep into how mindset affects eating habits and weight gain, uncovering the patterns that keep us stuck and in bondage. Each day will provide practical steps, faith-based reflections, and mindset shifts to help you see health not as a chore but as a way to honour God. We will also include a comprehensive workbook and planner so you can keep track of your progress and growth. As believers, we are called to be good stewards of all God has entrusted to us, including our bodies and health. Through this challenge, you’ll learn how to align your eating habits with your faith, walk in self-control, and cultivate a mindset rooted in gratitude and grace. Change the way you see health. Embrace your God-given responsibility to care for your body and become the best version of yourself—mind, body, and spirit. Your journey to renewal starts here!
You can also join this program via the mobile app. Go to the app