Individual Counselling

Our General Individual Counselling services are designed to help you navigate life's challenges and achieve personal growth. Our experienced counsellors offer support for a range of concerns, from building self-esteem to managing anger. With both in-person and online sessions available, we make it easy for you to get the help you need on your terms. 

At our counselling centre, we understand that dealing with trauma and grief can feel overwhelming and isolating. That's why we offer expert Trauma & Grief Counselling services to help you navigate complex emotions and begin the process of healing. Our experienced therapists specialize in evidence-based therapies to help you manage and overcome your experiences. 

We understand the devastating impact of domestic abuse and gender-based violence, which is why we offer specialised counselling services to support survivors in their healing journey. Our expert therapists provide a safe and supportive environment to help you recover and move forward.

Our Life Coaching services are here to guide you towards growth and transformation. Our experienced coaches will work with you to uncover your potential and help you achieve the future you envision. We offer individual coaching sessions tailored to your unique needs. Our rates are R500 per session of an hour. Packages can also be negotiated. 

Christian Counselling offers an unique approach to healing and growth that integrates faith and psychology. Our caring counsellors understand how spirituality influences emotional well-being, and we are committed to guiding our clients toward wholeness and stability. From navigating difficult life transitions to overcoming past traumas, we are here to support you on your journey. Please enquire for rates and availability. 

We offer reduced-rate counselling with our intern counsellors who are qualified candidates in training. We believe that everyone deserves access to quality counselling services. Prioritizing your well-being should not come with a high cost, and we strive to make counselling accessible for all. 

Our rates are R150 per session which is an administration fee

Sometimes the best gift you can give is the gift of self-care. With our Individual Counselling Gift Card, you can spoil someone special with a session with one of our highly qualified therapists. Our gift cards are affordable, valid for 12 months and guaranteed to provide a much-needed boost of well-being.