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Personal Training

"Be stronger than your strongest excuse."

Image by Kelly Sikkema

We provide professional personal training services and nutritional support to individuals and couples. We provide:

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Lean Muscle Toning     |     Physique Sculpturing
EMS Programme     |     Nutritional Programme
Monthly Fitness Analysis     |     Stretching  
Building Muscle    |    Weight Loss    
Cardio     |     Supplement Advice
Rapid Remake     |     Travel Train

Services available for booking

  • Individual EMS Training

    With EMS you will lose weight & build muscle at a fast pace.

    R250-R350

  • Couple's EMS Training

    EMS training for you and your partner/friend to train at the same time

    R500 - R600

  • Individual Personal Training

    45 minute personal training sessions

    R250-R350

  • Couple's Personal Training

    Personal training for you and your partner/friend to train together

    R500-R600

  • Body Assessments

    Overview of current general fitness, health and lifestyle

    150 South African rand
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