Fitness & Sports Massage

Our personal training service is available for individuals, couples, and groups. Our certified trainers will work with you personally to develop a custom workout plan that meets your goals. We also offer EMS training to take your fitness to the next level. With our one-on-one approach, you get the attention and support you need to achieve lasting results.

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Remedial sports massage therapy is an area specific, deep tissue massage that focuses on the facial system. Through skilled techniques and personalised approaches, with the use of bamboo, hot stones and aromatherapy, it targets tense muscles, reduces stress, promotes circulation and treats minor soft tissue injuries. Massage therapy offers a healing touch that extends relaxation, alleviates pain, and enhances overall well-being.